#013 - Intermittent fasting, cross fit and more with Kurt Bednarcyk

from Inspired living with Rodney and Steve · host Stephen Wheeler, Rodney Hohenstein

In this episode we talk with Kurt Bednarcyk. He is a certified strength and conditioning coach, teaching classes at next level strength and conditioning. We get into the benefits of intermittent fasting, the pros and cons of cross fit, and the many scams on fitness equipment and much more...Kurt can be reached at [email protected]

Episode metadata supplied by the publisher feed · Published Oct 17, 2017

Embed this episode

Attribution link and audio player

Ready to play

#013 - Intermittent fasting, cross fit and more with Kurt Bednarcyk

0:00 1:52:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Cultivating Immunity in Every Area of Your Life or How To Survive the Next 20 Years

Jan 8, 2025 ·63m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Inspired living with Rodney and Steve?

This episode is 1 hour and 52 minutes long.

When was this Inspired living with Rodney and Steve episode published?

This episode was published on October 17, 2017.

Can I download this Inspired living with Rodney and Steve episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!