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Dec 14, 2018 1 hr 18 min

#013 Lewis Matthews

from Tier-One Hosted by Tiernan De Souza

#013 Lewis Matthews In this episode of the show I'm joined by a black belt in Brazilian Jiu-Jitsu under the legendary Victor Estima, founder and head coach of Gracie Barra Harrogate - Lewis Matthews. Thanks so much for listening! If you like the show you can subscribe and leave a review here on: Apple Podcasts Spotify Stitcher Follow the Tier-One Facebook Page and Instagram here. Recorded 20/08/2018

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#013 Lewis Matthews

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