013: Meine beste Version. Deine beste Version. Jetzt ist die Zeit.

from Essential Hippie - Dein Podcast für inneres Wachstum und Business mit Seele · host Birgit Böhm

Kurz vor meinem 50. Geburtstag habe ich beschlossen, meiner körperlichen Vitalität wieder höchste Priorität zu geben – nicht aus Druck, sondern aus Liebe zu mir selbst. In dieser Folge erfährst du, warum Willenskraft nicht ausreicht, um Gewohnheiten zu verändern, wie du eine Priorität findest, die alles ins Positive zieht, und wie ein einfacher Öl-Anker dir hilft, dranzubleiben – auch an schwierigen Tagen. Vielleicht spürst du beim Zuhören: Jetzt ist auch für dich die Zeit, deine beste Version zu leben.

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