013: Natural v Anxiety Bowel Movements

from Happy Inside - Conquering the Stress of IBS · host Michelle White - Specialist gut focused psychotherapist

There is a distinct difference between a bowel movement that occurs naturally and one that is activated by anxiety.Recognising the difference is the first step in trusting your body, reducing your symptoms and experiencing freedom.

Episode metadata supplied by the publisher feed · Published Mar 16, 2018

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013: Natural v Anxiety Bowel Movements

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This episode was published on March 16, 2018.

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