013: Overcoming The Comparison Trap

Comparison looks different for all of us and sometimes causes us to do things that we don't really love because we feel like we need to to be able to fit in.  The amount of pressure on women today is huge and it's easy to fall into comparing what someone else has or  the season of life they are in. In today's episode we are going to look at the impacts of comparison, how to identify unhealthy comparison, ways to avoid comparison, celebrating your own worth, and what it looks like to live confidently despite comparison.  I hope you walk away with new ways to acknowledge comparison in your life and make a plan to move forward.  Links Mentioned: Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: https://claudiamcdivitt.com/13 Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/