EPISODE · Jan 3, 2022 · 37 MIN

013: Realistic Resolutions for 2022

from Her Healthy Body - Lose Weight, Workouts, High Protein, Metabolism, Consistency · host Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness

The end of the year is always a great time to reflect, close, and make next year even better. In this episode, Coryn (daughter, age 26) and Crysanne share their set intentions for 2022 and discuss tactics on how you can begin to create New Year's resolutions for yourself that stick! Follow us on Instagram: https://www.instagram.com/strongbondpod/ To connect with Coryn: https://www.instagram.com/corynbrown_fit/ To connect with Crysanne: https://www.instagram.com/crysanne.clay/ To apply for 1:1 coaching: https://coryn664842.typeform.com/to/r0dLd4Oq?typeform-source=drm.land

Episode metadata supplied by the publisher feed · Published Jan 3, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

013: Realistic Resolutions for 2022

0:00 37:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Her Healthy Body - Lose Weight, Workouts, High Protein, Metabolism, Consistency?

This episode is 37 minutes long.

When was this Her Healthy Body - Lose Weight, Workouts, High Protein, Metabolism, Consistency episode published?

This episode was published on January 3, 2022.

Can I download this Her Healthy Body - Lose Weight, Workouts, High Protein, Metabolism, Consistency episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!