Jan 3, 2022 37 min

013: Realistic Resolutions for 2022

from Her Healthy Body - Lose Weight, Workouts, High Protein, Strength Training, Consistency, GLP-1 Hosted by Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness

The end of the year is always a great time to reflect, close, and make next year even better. In this episode, Coryn (daughter, age 26) and Crysanne share their set intentions for 2022 and discuss tactics on how you can begin to create New Year's resolutions for yourself that stick! Follow us on Instagram: https://www.instagram.com/strongbondpod/ To connect with Coryn: https://www.instagram.com/corynbrown_fit/ To connect with Crysanne: https://www.instagram.com/crysanne.clay/ To apply for 1:1 coaching: https://coryn664842.typeform.com/to/r0dLd4Oq?typeform-source=drm.land

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013: Realistic Resolutions for 2022

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This episode was published on January 3, 2022.

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