013 Relief From Darkness:Anxiety

from Relief From Darkness · host No Boundaries International

In this episode of Relief From Darkness, we hear how Michelle discusses with host Molly, Karly, and Dr. Basey how she walked out of her life-long struggle with anxiety. Michelle describes her life of being "hyper-vigilent" and riddled with constant anxiety. Dr. Basey then gives the "CPR"--Connection, Psychoeducation, and Routine of anxiety. But the critical factor, as Michelle talks, is the "Jesus Factor" in her life. Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

What this episode covers

In this episode of Relief From Darkness, we hear how Michelle discusses with host Molly, Karly, and Dr. Basey how she walked out of her life-long struggle with anxiety. Michelle describes her life of being "hyper-vigilent" and riddled with constant anxiety. Dr. Basey then gives the "CPR"--Connection, Psychoeducation, and Routine of anxiety. But the critical factor, as Michelle talks, is the "Jesus Factor" in her life. Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at:Apple: https://apple.co/3h0fKldGoogle: https://bit.ly/35ZxFlOThe NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

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013 Relief From Darkness:Anxiety

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How long is this episode of Relief From Darkness?

This episode is 25 minutes long.

When was this Relief From Darkness episode published?

This episode was published on September 25, 2021.

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