#013 Setting Boundaries - Exploring the Art of Saying No episode artwork

EPISODE · Nov 28, 2023 · 25 MIN

#013 Setting Boundaries - Exploring the Art of Saying No

from Legacy Building Mamas · host Evelyn Lopez Delon

In today's episode, we're diving into a topic that hits close to home—the art of setting boundaries and liberating ourselves from co-dependency. 🤝💔Early in my journey, I grappled with co-dependency, that tricky space where the choices of others start affecting our happiness. Counselling was my turning point, revealing that I didn't have to bear the weight of everyone's decisions. It was a realization that their journey was theirs, not mine—a crucial step toward setting boundaries. 🛤️💪My struggle with co-dependency was most intense within my immediate family. Saying 'no' and allowing them to navigate their path was my key to personal freedom. The process wasn't easy, especially when financial support was involved. Saying 'no' wasn't just liberating; it was a necessary step in safeguarding my dreams and well-being.🌟Transitioning from family to friendships, I discuss the transformation of a vast circle of friends into a smaller, more authentic one. The lesson? Choosing authenticity over the need to please. The power of saying 'no' reverberates throughout the episode, urging you to consider what you might be sacrificing of yourself with every 'yes' to others. 🚫As we wrap up, remember, mama, you matter too, especially in the holiday chaos. So, here's to a December filled with balance and joy. Join me every week because, let's be real, we all need that Legacy Building Mamas time. Until then, embrace those boundaries, say 'no' when needed, and live authentically because you've got this! 💖🎙️ Love This Episode?✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration.Your support helps us bring more empowering conversations to women like you. 💕Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel:👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

Episode metadata supplied by the publisher feed · Published Nov 28, 2023

Embed this episode

In today's episode, we're diving into a topic that hits close to home—the art of setting boundaries and liberating ourselves from co-dependency. 🤝💔 Early in my journey, I grappled with co-dependency, that tricky space where the choices of others start affecting our happiness. Counselling was my turning point, revealing that I didn't have to bear the weight of everyone's decisions. It was a realization that their journey was theirs, not mine—a crucial step toward setting boundaries. 🛤️💪 My str...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

#013 Setting Boundaries - Exploring the Art of Saying No

0:00 25:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Legacy Building Mamas?

This episode is 25 minutes long.

When was this Legacy Building Mamas episode published?

This episode was published on November 28, 2023.

Can I download this Legacy Building Mamas episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!