013 | Steve Safranek’s Journey from the Gridiron to the Yoga Mat: The Unexpected Path to Contentment

Life can take us on some unexpected journeys, and there’s little doubt that Omaha, Nebraska’s Steve Safranek has seen his share of twists and turns on his path forward. From his days dreaming of gridiron glory, to years spent working in retail management, to a quick detour in the snack food industry while—of all things—getting his fitness and wellness business off the ground, it has been a rewarding and meaningful climb. But along the way, he realized that he'd learned so much from coaches, teammates, colleagues, and coworkers that he finally decided it was time to also add “author” to his bio. Releasing his book, the Sh!t No One Wants to Hear: How to Accept and Embrace the Uncomfortable Truth in Our Lives  in 2022, he also made a dramatic shift from his career path of nearly 20 years in retail and sales to fitness, wellness, and development as a yoga instructor and owner of a fitness studio. Hear Steve share how he ended up a Cornhusker, how he simultaneously became a health-conscious vegan while working for Frito Lay, and how the former linebacker traded his shoulder pads for a yoga mat in Episode 13: NAMASTE with Steve Safranek! Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.