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EPISODE · Jul 3, 2021 · 5 MIN

013 Weightlifting - Consideraciones básicas

from Mely González · host Mely González

Consideraciones básicas previas para hacer push press, push jerk, squat jerk, split jerk, front squat, etc. Consejos generales. Basics considerations previus to do push press, push jerk, squat jerk, split jerk, front squat, etc. General advices.

Episode metadata supplied by the publisher feed · Published Jul 3, 2021

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013 Weightlifting - Consideraciones básicas

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