EPISODE · Jul 3, 2021 · 5 MIN
013 Weightlifting - Consideraciones básicas
from Mely González · host Mely González
Consideraciones básicas previas para hacer push press, push jerk, squat jerk, split jerk, front squat, etc. Consejos generales. Basics considerations previus to do push press, push jerk, squat jerk, split jerk, front squat, etc. General advices.
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013 Weightlifting - Consideraciones básicas
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