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013: What is Exercise? episode artwork

EPISODE · Nov 7, 2019 · 3 MIN

013: What is Exercise?

from Estebanation · host Esteban H

What is exercise for? How do we motivate ourselves to exercise? What's the sane way to get started?

Episode metadata supplied by the publisher feed · Published Nov 7, 2019

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What is exercise for? How do we motivate ourselves to exercise? What's the sane way to get started?

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013: What is Exercise?

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This episode is 3 minutes long.

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This episode was published on November 7, 2019.

What is this episode about?

What is exercise for? How do we motivate ourselves to exercise? What's the sane way to get started?

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