013: What toxic beauty is really costing you

If you can’t switch your shampoo, mascara, or body lotion for a cleaner option—you’re not ready for real healing.And I say that with love.Because this isn’t about shampoo—it’s about self-leadership. It’s about whether you’re willing to make choices that align with what you already know.In this episode, I’m going deep into what toxic beauty is really costing you—not just in your health, but in your self-trust. I’ll walk you through the three most dangerous ingredients hiding in your everyday products, the research connecting them to hormone disruption and cancer, and the hidden emotional cost of continuing to use them.If you’ve been telling yourself “I’ll switch later,” this is your wake-up call.🎧In this episode, you’ll learn:Why fragrance, parabens, and phthalates are among the most damaging ingredients in modern beauty productsHow these chemicals impact hormones, fertility, thyroid function, and even child developmentThe shocking 2023 study showing measurable cancer risk from parabens and phthalatesThe truth about “greenwashing” and why most “clean” brands in big-box stores aren’t clean at allThe deeper cost of staying in denial—self-betrayal, loss of intuition, and eroded self-trustHow to take your power back by making aligned, conscious swaps⏱️Timestamps:00:00 Introduction to The Real Remedy00:25 The Hidden Dangers of Toxic Beauty Products04:50 The Impact of Fragrance on Health09:14 Understanding Parabens and Their Effects10:43 The Risks of Phthalates in Beauty Products15:17 The Cost of Ignoring Toxic Ingredients19:17 Empowering Yourself with Knowledge and Choices21:08 Conclusion and Resources for a Low Tox Lifestyle🔗Connect with Elizabeth:Website: https://elizabeth-oneill.com/Instagram: https://www.instagram.com/elizabetho.neillExplore The Real Remedy: https://elizabeth-oneill-wellness.thrivecart.com/realremedy/Work with Elizabeth: https://elizabeth-o-neill-wellness-1.showit.site/ig-links?fbclid=PAZXh0bgNhZW0CMTEAAaf7LsdBx6LfIgSBVnlh9zWZKa80lcLNU1LP6eV05gFhGbOo67w7SNBk5n-AyQ_aem__ExOLY3xoq99oBd03yZ3PQ🔗From This Episode:Get the Low Tox Lifestyle ebook for the Non-Toxic Beauty Bible: https://elizabeth-oneill.com/low-tox-lifestyleGet everything you need to make your own Castor Oil Packs:CastorVida All Ready castor Oil Packs https://castorvida.co.uk/ELIZABETHONEILL (10%off with link)Fushi Castor Oil https://amzn.to/4nkxtmtQueen of thrones ready made castor oil pack (well known US brand) https://amzn.to/47vSwxEWool flannel https://amzn.to/3JicfYqHot water bottle https://amzn.to/4olYvus💌 Want more like this?Subscribe to The Real Remedy Podcast and leave a review if this resonated with you. And if you’re in the void, stay. The stillness is doing sacred work.