EPISODE · Apr 29, 2021 · 17 MIN
013 | Why Is Your Knee Swelling
from The ACL Athlete Podcast · host Ravi Patel
In this episode, we cover:Why your knee might be swellingWhat is swelling/joint effusionWhat you might feelWhat to do about itThe impact swelling can have on the ACL recovery process_________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]
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In this episode, we cover: Why your knee might be swelling What is swelling/joint effusion What you might feel What to do about it The impact swelling can have on the ACL recovery process _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will ...
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013 | Why Is Your Knee Swelling
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