014: Are you a Procrastiplanner? Here’s how to Actually Start the Thing episode artwork

EPISODE · Jan 22, 2025 · 26 MIN

014: Are you a Procrastiplanner? Here’s how to Actually Start the Thing

from From Stuck to Started: Executive Function & ADHD Coaching to Take Action

This one is for overplanners who spend a ton of time and energy planning, but then don’t take action. Learn how to find the “Goldilocks effect” with planning—just the right amount to keep you moving forward. Whether you’re an over-planner or someone who consistently wings it, you’ll find actionable takeaways to strike a better balance and avoid getting stuck.Host: Sarah Lovell, Executive Function and ADHD Coach Resources Mentioned:Sign up for the FREE ADHD Action Plan Private PodcastJoin the ADHD Coaching Membership: Stuck to Startedread the blog version of this episode: https://www.executivefunctioningfirst.com/podcast/014Connect with Sarah Lovell: Website: Executive Functioning FirstInstagram: @executivefunctioningfirstMusic by: AudioCoffee, Inspirational Background

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014: Are you a Procrastiplanner? Here’s how to Actually Start the Thing

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How long is this episode of From Stuck to Started: Executive Function & ADHD Coaching to Take Action?

This episode is 26 minutes long.

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This episode was published on January 22, 2025.

What is this episode about?

This one is for overplanners who spend a ton of time and energy planning, but then don’t take action. Learn how to find the “Goldilocks effect” with planning—just the right amount to keep you moving forward. Whether you’re an over-planner or someone...

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