014 Common lifting issues
from Jurmaine Health Hosted by Jurmaine Health
We love our lifting athletes, so here's an episode specially for you. The common injuries in weightlifting and crossfit. If someone says you have carpal tunnel syndrome, sometimes it is not necessarily true - so do not rush to get a surgery. Here, we talk about the shoulder, wrist, median nerve, the knee, the back, movement patterns etc Enjoy the episode, and make sure to drop us a message on facebook or instagram to let us know what else you'd like to hear!
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How long is this episode of Jurmaine Health?
This episode is 28 minutes long.
When was this Jurmaine Health episode published?
This episode was published on November 13, 2018.
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