EPISODE · May 6, 2021 · 26 MIN
014 | Dealing with Pain in ACL Rehab - Part 1
In this episode, we cover:The complexity of pain in ACL rehabFactors that influence painGuiding principles I use with my athletesFeedback loops to help navigate the processQuestions to ask yourself_________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]
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In this episode, we cover: The complexity of pain in ACL rehab Factors that influence pain Guiding principles I use with my athletes Feedback loops to help navigate the process Questions to ask yourself _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. ...
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014 | Dealing with Pain in ACL Rehab - Part 1
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