014 Dr Andrea Pennington - Recovery, Resilience, Real Self Love

EP14 Dr Andrea Pennington Welcome to episode 14 of the Fail Forward podcast.    In this episode, I'm talking to Dr Andrea Pennington. Dr. Andrea Pennington is a Black American integrative physician, meditation teacher, and psychedelic integration mentor. She is a bestselling author of The Top 10 Traits of Highly Resilient People, The Orgasm Prescription for Women, and The Real Self Love Handbook.  Dr. Andrea is also an international speaker with over 4 million views of her TED talks.   I met Dr. Andrea Pennington at Expert Empires, and found her story so inspiring. When I met her, I knew I had to ask her to come on the Fail Forward podcast to share with my viewers.   During the interview, I've asked Dr Andrea searching questions about how her childhood shaped her psychological approach to life, what her path to rock bottom looked like and how she recovered, going on to start a whole new life in a new country.    Throughout this podcast, Dr Andrea shares her real-life experience of burnout as a result of not living a life that truly aligns with your passion, energy and personality. We learn how patterns she learned as a child limited her for so long and the amazing transformation she went through to now live a life that is wholly aligned with her needs and goals.    Dr Andrea talks openly about the importance of self-care and structuring a routine that nurtures every aspect of your personality whilst also creating space for your loved ones, whilst still building and growing a highly successful business.    It's a fascinating 40 minutes that will no doubt provoke you to re-evaluate your approach to work, life and maybe even the universe.   If you enjoy listening to Dr Andrea's story, you can connect with her on her social channels below.  https://www.facebook.com/DrAndreaPennington https://twitter.com/drandrea https://www.linkedin.com/in/andreapennington https://www.instagram.com/drandreapennington/   If you're enjoying the Fail Forward podcasts, follow me on Facebook, Instagram, TikTok or LinkedIn for all the latest on my mission to help business owners Fail Forward.    Facebook https://www.facebook.com/failforwardhenri LinkedIn https://www.linkedin.com/in/henri-ghijben-539132101/ TikTok https://www.tiktok.com/@failforward12 Instagram https://www.instagram.com/henrighijben/