014 - Everything You SHOULD Have Been Taught About Your Gut Health w/ Dave O'Brien

from Renegade Movement Radio · host Fernandez

Dave O'Brien is a gut health expert, educator, wellness coach & personal trainer with over 25 years experience. This episode really is the masterclass we all deserved to be given years ago about what our gut really is.  We deep-dive into the difference between the "gut" and the "microbiome", why so many "gut health" products and diets are overly simplistic and how to take care of your gut. Learn more from Dave: https://daveobrien.com.au/shop/ Work with me online: https://www.whytbelt.com/train

Episode metadata supplied by the publisher feed · Published Jun 16, 2022

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014 - Everything You SHOULD Have Been Taught About Your Gut Health w/ Dave O'Brien

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