014 | Going Back to her Roots - Jessica Johnson's Story

Jessica Johnson is a Health Coach who run’s Root and Revive Wellness. She works with parents to help them reduce the stress and overwhelm in their lives.  Her personal experience of adopting and raising a sibling group of three children has taught her the importance of regular stress management practices.  Her journey to overcome a stress related health condition has given her a deeper understanding on the mind-body connection and taught her the importance of eating a whole foods diet.  Jessica is passionate about helping her clients regain their energy and feel good so they can live a full and happy life. You can connect with Jessica via her website: https://www.rootandrevivewellness.com/ Here is the website she mentioned using for research: https://www.cdahealingarts.com/ You can always email me at [email protected]. Join the Homespun Facebook community here Follow me on Instagram at homespun.kathryn Download my top 5 tips to creating a more home focused life here ⁠⁠https://subscribepage.io/homespunpodcast