014 How 8 Minutes Can Save a Friendship (Or Even a Life)

What if just 8 minutes could change your relationships forever? In this episode of The Cisco Chronicles, we dive into the 8-Minute Rule—a simple but powerful way to check in with friends, strengthen connections, and make sure no one feels unseen. I share personal stories, real-life moments when this rule made all the difference, and practical tips on how you can use it in your own life. Because sometimes, the smallest gestures have the biggest impact. Tune in, and let’s talk about how 8 minutes could change everything.