014 | How to Make the Most of Your Summer: A Mom’s Guide to Planning Work, Fun and Self-Care this Summer!

Ready or not, summer is here! I LOVE summer! I LOVE the warmer and slower mornings! I LOVE the sunny, long days! I LOVE hanging out at the pool and the river with my family! I LOVE the trips! I LOVE being social and spending more time outdoors! I LOVE almost everything that comes with the summer months! I loved summer as a kid and I love enjoying summer with my kids, so it’s really important to me to make the most of summer for myself and my family. BUT, I have found that if I don’t take time to sit down, look over and wrap my head around all of our schedules, brainstorm all the fun activities we want to do during the summer, and make a plan for how to juggle work, kids being home, trips, daily summer fun, and my workouts and nutrition, the days get away from me and I find myself not showing up the way I want to in the above areas. So, if you are mom juggling kids, work, summer plans, health and fitness, and all the things this summer, this episode is for you. I am going to walk you through my planning process for creating some sanity during the busy summer months so you can fully enjoy the summer and still show up the way you need to for work, your family, and your health. Go grab your water, grab your calendar, grab a pen and some paper, and let’s dive in! Corene   NEXT STEPS:    Join the Fit For Life Club, My Monthly Coaching Membership: https://leavenworthhealth.com/fitness-coaching/   Access my FREE Fast and Effective Workout Guide: https://leavenworthhealth.com/fast-workout-guide/   Access my FREE Protein-Packed Breakfast Recipes: https://leavenworthhealth.com/protein-breakfast-recipes/   Access my FREE Fit For Life Mobility Guide and Exercises: https://leavenworthhealth.com/mobility-guide/   Fill out this form with the Fitness and Nutrition topics you want to hear more about on the podcast: https://thrivecoach.link/3T91EQF6   Visit: https://LeavenworthHealth.com Email: [email protected]   Intro/Exit Track: "Here We Are" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/P4XGUJ