#014 Mar del Cerro - Meditación y Bienestar

What this episode covers

En este episodio te inspirarás con la historia y la gran energía de Mar del Cerro, una mujer encantadora que a través de su vivencia y mentores fue desarrollando una pasión y un gran conocimiento sobre el poder de la meditación, la cual la llevo a transformar su vida y dedicarse de lleno a utilizarla como un instrumento para ayudar a transformar la vida de miles de personas que son inspiradas por su famoso programa "Medita Podcast." A lo largo de esta conversación profunda y amena, Mar nos lleva a través de su "Viaje del Héroe", narrando los retos personales que la llevaron a hacer de la meditación su mejor amiga y nos enseña que nuestro verdadero poder está en el momento presente, en el que paradójicamente pasamos menos tiempo de nuestras vidas y la importancia de deshacernos de "La Ilusión del Control" para vivir una vida más plena, con menos estrés y con mayor y mejor contacto con nuestras emociones que están aquí para ayudarnos cuando abrazamos la Vulnerabilidad y la hacemos una fuente de fuerza.

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Frequently Asked Questions

How long is this episode of INJODIBLE - El Podcast?

This episode is 1 hour and 44 minutes long.

When was this INJODIBLE - El Podcast episode published?

This episode was published on December 16, 2019.

What is this episode about?

En este episodio te inspirarás con la historia y la gran energía de Mar del Cerro, una mujer encantadora que a través de su vivencia y mentores fue desarrollando una pasión y un gran conocimiento sobre el poder de la meditación, la cual la llevo a...

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