EPISODE · Mar 22, 2018 · 20 MIN

014: Meditation Hurdles

from Happy Inside - Conquering the Stress of IBS · host Michelle White - Specialist gut focused psychotherapist

Meditation doesn’t come without its challenges, and they are often the reason people never take it up, or abandon a new practice.Knowing how to address those very hurdles will transform your current practice, or inspire you to begin.

Episode metadata supplied by the publisher feed · Published Mar 22, 2018

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014: Meditation Hurdles

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