014. Peeling back the layers, learning from the invisible & shame

This week I share with you where I am at with my gut health journey and seeing how peeling back the layers and working on the "invisible" rather than the visible is where I believe the next phase of my healing lies. I walk about shame and what it was like to not be able to share these emotions growing up. I can't wait for your to listen and hope you enjoy! + Subscribe to the podcast and get notified every time there’s a new episode. + Web: www.magalionajourney.com + Instagram: @magalionajourney + Tik Tok: @magalionajourney