014: "Prepping" Your Relationship

On this special episode, I brought back the man, myth and legend to talk about competing and relationships. We kick off the episode with some of our life updates, including wedding planning and our current work/life balance. At the 15:00 mark we transition into sharing some listener questions, stories and discuss common themes of tension (i.e. food, reverse diets, money, time and social obligations revolving around food). You'll gain some insight on how to best show up for your partner and communicate your needs effectively. Even if you're not a competitor, I promise there are themes in this episode that will help you feel more successful in your relationship! Let's just say if you stay until the very end - we'll know ;) Links to redeem your surprise: YouTube/IG/TikTok: @alloftheshannonigans Facebook Community Page: https://www.facebook.com/Alloftheshannonigans Website: https://beacons.ai/alloftheshannonigans Trusted brands: My go-to supplements (ask me for recommendations): https://1stphorm.com/Alloftheshannonigans  Upgrade your healthy habits (YAY WATER QUALITY): jolieskinco.com/alloftheshannonigans