014: Rediscovering Joy - Finding Light in the Middle of the Mess

After divorce, joy can feel out of reach—like something reserved for a later season, after the pain has passed. But what if joy isn’t the reward for healing... what if it’s part of the healing?In Episode 14 of Dealing with Divorce, we explore the powerful role joy plays in your recovery. This episode is your permission slip to laugh again, to play again, and to allow small moments of lightness to return—even while you’re still navigating the hard stuff.You’ll hear:✔ Why joy is not a luxury—it’s a necessity✔ How to reclaim small, meaningful moments of happiness✔ The connection between playfulness and emotional recovery✔ Simple ways to invite joy back into your daily lifeYou don’t have to wait for the perfect moment. Joy belongs to you—even now. Especially now.