EPISODE · Jul 22, 2020 · 1H 26M
#014 - Routines & Resets
from Full Frontal Cortex · host Anthony Petaros/Robert Sholty
In this episode, we take a reflective look at the daily habits and routines that we've accumulated over these past few months of quarantine. From our morning rituals to sleep regiments, we attempt to deconstruct what has and hasn't been serving us in these crazy times.
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#014 - Routines & Resets
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This episode is 1 hour and 26 minutes long.
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This episode was published on July 22, 2020.
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