014 - Surround Yourself With The Right People

Welcome to 1 Minute Tips! On episode 7 I mentioned the energy draining kind of people. I call them “energy vampires”. They need to drain your energy in order to feel good with themselves. They are the perfect example of people you don’t want to surround yourself with. When you start to notice how the people around you influence the way you think and act, you will understand why you must let some people go. And by letting people go I don’t mean calling and letting them know that you can’t be friend anymore because he or she is a bad influence. This is not third grade. Use common sense, trust your instincts. Learn to set limits on certain types of relationships, stop the energy leakage. And if you don’t think it’s worthy it, then by all means, just move on. Surround yourself with people you find inspiring and positive, and you will see the toxic ones start to move away. I’m Rod Gomes and I’ll come back with another 1 minute tip soon. Take care, stay active, stay positive!