EPISODE · Jan 20, 2026 · 51 MIN
0141: Free "Go Slow" Workshop.
from The Josh Lynott Project · host Joshua Lynott
Location: Melbourne, AustraliaDate: January 20th, 2025 A Note To The Runners: Get my book here. Join The JL Mentorship: Fill out the form here. JOIN NOTES FROM FRANCE: Buy me a coffee here: My go-to order is a long black. Notes Running Latest Substack Friction is a thing that flowers,that moves gently in the dark, and suddenly pounces, in the moment before the spark. It wimpers in the wind when it’s easy,It mumbles in the corner when it’s troubled,And no-one asks have you been lazy?And no-one mentions if their effort was doubled? I’ve seen it turn clay into gold,and the engineer into an artist,It’s not something to sit with, it’s something you hold,Like lavender in the wind, listening is the smartest.
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0141: Free "Go Slow" Workshop.
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