015. 10x Your Productivity with Seasonal Living episode artwork

EPISODE · Feb 8, 2023 · 31 MIN

015. 10x Your Productivity with Seasonal Living

from Eat Your Seasons · host Ashtin Cope

It's being said that February is the worst month in the whole year for seasonal depression, lack of motivation, and self-confidence. Makes sense, considering most people abandon their resolutions by February 1st and usually get pretty self-loathing afterward. And for those who don’t subscribe to resolutions, we still can’t escape the winter funk either because somehow winter has lasted 87 months with at least 2 more months of cold, gray weather in our future, even with it being the shortest month of the year. But many of us struggle throughout the year, and this episode offers loads of value, no matter the season!Did you know that through simple strategies found in the seasonal living lifestyle, you can 10x your productivity no matter the time of year? In this episode, I am sharing how to leverage your seasonal personality type (find out yours at ashtincope.com/seasonquiz) to increase your productivity and thrive all year long, as well as easy-to-follow tips to feel more productive and positive through the darker winter months. SEASONAL PERSONALITY QUIZ: https://ashtincope.com/seasonquiz

It's being said that February is the worst month in the whole year for seasonal depression, lack of motivation, and self-confidence. Makes sense, considering most people abandon their resolutions by February 1st and usually get pretty self-loathing afterward. And for those who don’t subscribe to resolutions, we still can’t escape the winter funk either because somehow winter has lasted 87 months with at least 2 more months of cold, gray weather in our future, even with it being the shortest m...

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015. 10x Your Productivity with Seasonal Living

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Eat Your Seasons?

This episode is 31 minutes long.

When was this Eat Your Seasons episode published?

This episode was published on February 8, 2023.

What is this episode about?

It's being said that February is the worst month in the whole year for seasonal depression, lack of motivation, and self-confidence. Makes sense, considering most people abandon their resolutions by February 1st and usually get pretty self-loathing...

Can I download this Eat Your Seasons episode?

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