015: A Look Into the Keto Craze

Episode 15 of the Free Method Podcast podcast, hosted by Dylan Murphy, titled "015: A Look Into the Keto Craze" was published on August 18, 2020 and runs 12 minutes.

August 18, 2020 ·12m · Free Method Podcast

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Episode Description

In today's episode, Dylan dives into the topic of the keto diet. She explains where the keto diet originated and who the diet is truly ended for. She shares some shocking research beyond diets and discusses why the keto diet may not be a diet you want to start anytime soon. Tune into today's about to hear a anti-diet Registered Dietitian's take on the keto trend!

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