015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

from The PJF Podcast: Elite Sports Performance

Europe Trip + buying a house-2:27 Become dominant by increasing your motivation -18:42 Best training split-40:21Thoughts on pre-workout-45:44 Why do I get Patellar tendinitis when I jump?-48:32 Does the Vert code Bodyweight work better than Vert code Elite?-52:34 How many shots does Harden take a day?-1:01:09 How long should you be sore-1:05:18 MERCH https://pjf-performance-shop.myshopify.com Vertcode/Vertcode Elite: http://www.pjfperformance.net

Episode metadata supplied by the publisher feed · Published Oct 9, 2019

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015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

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This episode is 1 hour and 10 minutes long.

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This episode was published on October 9, 2019.

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