EPISODE · May 13, 2021 · 26 MIN
015 | Dealing with Pain in ACL Rehab - Part 2
In this episode, we cover:Why pain is a lot like weight lossThe non-linear process of pain5 go-to ways to train around painAn ACL athlete case example_________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]
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In this episode, we cover: Why pain is a lot like weight loss The non-linear process of pain 5 go-to ways to train around pain An ACL athlete case example _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you ar...
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015 | Dealing with Pain in ACL Rehab - Part 2
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