015 How To Get Enough Iodine On A Dairy Free Diet

Episode 15 of the Kids Nutrition Podcast podcast, hosted by Bahee Van de Bor, titled "015 How To Get Enough Iodine On A Dairy Free Diet" was published on November 3, 2019 and runs 19 minutes.

November 3, 2019 ·19m · Kids Nutrition Podcast

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Episode Description

If your children follow a dairy-free diet then this is an essential episode.

We'll cover why iodine is important for growing children, what happens if they don't get enough and where to get the best sources of natural and fortified foods rich in iodine.

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You can also read the blog post version of this podcast episode on https://ukkidsnutrition.com/nutrition-blogs-uk/

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