EPISODE · May 26, 2020 · 36 MIN
015 - How To Manage Anxiety And Procrastination In A Time Of Uncertainty With Vikki Louise
from Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth · host Holly Haynes
Vikki helps clients manage their anxiety & stop procrastinating. Her style of coaching is tough and successful. A no-BS approach blending neuroscience, evolutionary biology, life coaching tools, and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and hosts the F*CK Anxiety & Get Sh*t Done podcast.Free F*CK Anxiety Guide: http://vikkilouise.com/guideHere's what we chat about:- what anxiety actually IS- common mistakes when it comes to anxiety/procrastination- what The Anxiety & Procrastination Loop is and how to step out of itBonus:Pst. I have a secret just for my podcast listeners! My Restart your Routine Mentorship and Course is finally here! And I have opened it up to YOU with a special discount and bonus!https://hollymariehaynes.com/shop/restart-your-routine-course-mentorship/No excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes
What this episode covers
Vikki helps clients manage their anxiety & stop procrastinating. Her style of coaching is tough and successful. A no-BS approach blending neuroscience, evolutionary biology, life coaching tools, and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and hosts the F*CK Anxiety & Get Sh*t Done podcast. Free F*CK Anxiety Guide: http://vikkilouise.com/guide Here's what...
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015 - How To Manage Anxiety And Procrastination In A Time Of Uncertainty With Vikki Louise
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