015 - How Your Beliefs Impact Your Performance

Can changing your beliefs improve your performance?Your beliefs may shape your game as much as any other skill or ability - and science shows it. In Episode 015 of the Next Season Podcast, we explore the science behind self-belief, placebo effects, and how your brain and body respond to what you think.Stay open-minded - and you can transform your performance on the field and in life.00:00 The Power of Belief02:17 Defining & Disentangling the Elements of Self-Belief07:04 The Rosenthal Experiment10:53 Belief in Sports Performance18:49 The Placebo Effect23:51 The Role of Self-Talk28:51 Harnessing Faith and Building Resilience31:54 Wrap-Up