015 - Lifestyle Medicine, Gut Health and Microbiome

from The Dream Job · host Dr. Rami Wehbi

KEY FACTSThe connection between mind and gut health.The microbiome and link to brain health.The effect of stress on your gut health.Obesity and the proper steps to take to fight back.What are the best choices to make to improve your gut health?Make the right lifestyle changes for you.Blue Zoneshttps://www.amazon.com/Blue-Zones-Happiness-Lessons-Happiest/dp/1426218486/ref=sr_1_1?ie=UTF8&qid=1538510547&sr=8-1&keywords=blue+zones

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This episode is 1 hour and 6 minutes long.

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This episode was published on October 2, 2018.

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