015 - Listen to Your Body - Challenges Build Champions wi...

What this episode covers

I ran the Marine Corps Marathon in November 2019 and had an interesting day. Lol. Many things went differently than I expected, but that is life. This episode will help you with your RECOVERY from any physical activity you take part in. It’s fun to do fitness events, but if it takes weeks or a MONTH to recover, most people are unlikely going to sign up again. This episode will help listeners listen to their body so you can recover quicker and get back to 100% as fast as possible! Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at [email protected] . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness! www.MattScoletti.com

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Frequently Asked Questions

How long is this episode of Challenges Build Champions with Matt Scoletti?

This episode is 24 minutes long.

When was this Challenges Build Champions with Matt Scoletti episode published?

This episode was published on February 4, 2020.

What is this episode about?

I ran the Marine Corps Marathon in November 2019 and had an interesting day. Lol. Many things went differently than I expected, but that is life. This episode will help you with your RECOVERY from any physical activity you take part in. It’s fun...

Can I download this Challenges Build Champions with Matt Scoletti episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.