#015 "Mental Load oder Warum bin ich immer so erschöpft?"

from MAMSTERRAD - Der Podcast Quickie für Mamas · host Judith Möhlenhof, Imke Dohmen

Spätestens abends um 20 Uhr hängt man völlig erschöpft auf der Couch und fragt sich, warum das eigentlich so ist - schließlich hat man gefühlt mal wieder nichts geschafft, das vorgenommene Pensum nicht mal ansatzweise abgearbeitet. Dahinter verbrigt sich ein Phänomen, das inzwischen auch einen Namen hat: "The Mental Load". In dieser Folge erfahrt ihr, was es damit auf sich hat und wir erarbeiten erste Ideen, das wieder besser - oder überhaupt - in den Griff zu bekommen. Hört rein!

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This episode is 15 minutes long.

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This episode was published on July 28, 2019.

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