015 Navigating When Life is Lifing as a Solopreneur episode artwork

EPISODE · Nov 28, 2025 · 53 MIN

015 Navigating When Life is Lifing as a Solopreneur

from Holistic Mental Health for Women Solopreneurs · host Dr. Nicole Pertillar

Are you feeling the weight of everyone else’s needs as we head into the holidays… while your own needs are sitting on the back burner?In this episode of Leading Through the Cracks, I’m joined by a very special guest—my younger sister, Tiffany Young, CEO of The Young Impact Group. We’re talking about wholeness, grief, pivots, women’s health, and why saying “no” can be one of the bravest things you do.We don’t hold back in this conversation. From losing our dad and navigating the “hallways of grief,” to leadership, purpose, and our sugar-free health journey, this is a sister talk—but it’s also a woman who leads talk. If you’re a purpose-minded woman who pours out for everyone else, this one’s for you. ❤️In this conversation, we explore:🔴 How our upbringing and family values shaped the way we lead, love, and build community🔴 Losing our father, “being strong,” and what people get wrong about grief🔴 Why the holidays can feel heavy—and how to honor what you actually need this season🔴 The power of the pause and why 2026 is my Year of the Pause🔴 Tiffany’s pivot from Think Equity to The Young Impact Group and what it really costs to rebrand your purpose🔴 Our sugar-free journey (how we’ve each lost ~30 lbs, reduced inflammation, and found more energy & joy)🔴 How guilt keeps women from caring for themselves—and how to start rewriting that script🔴 Boundaries, saying “no,” and learning to pour from the saucer instead of the cupThis episode is especially for you if:🔴 You’re a woman in leadership, entrepreneurship, or ministry who feels pulled in a thousand directions🔴 You’re navigating grief (of a person, a role, a dream, or a season) and trying to function at the same time🔴 The holidays bring more anxiety than joy and you’re craving permission to do things differently🔴 You know it’s time to make a shift in your health, habits, or purpose… but you’re not sure where to beginStay connected ✨If this conversation spoke to you, don’t just click away—take a pause and ask yourself:“What do I need in this season and am I willing to honor it?”📌 Subscribe to the channel for more real conversations with whole women and transformative leaders.📌 Share this episode with a sister, friend, or colleague who needs a reminder that she is worthy of care, too.#LeadingThroughTheCracks#WomenWhoLead#WomenInLeadership#WomenSupportingWomen#PurposeDrivenWomen#CreativeWomen#LiveFromWholeness#BraveConversations#PowerOfThePause#EmotionalWellness#ReclaimYourVoice#ReclaimYourLife#ReclaimYourPowerThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nicolepertillar.substack.com

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015 Navigating When Life is Lifing as a Solopreneur

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

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This episode is 53 minutes long.

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This episode was published on November 28, 2025.

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Are you feeling the weight of everyone else’s needs as we head into the holidays… while your own needs are sitting on the back burner?In this episode of Leading Through the Cracks, I’m joined by a very special guest—my younger sister, Tiffany Young,...

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