015 | Run with Mead on all things running and shooting your shot

Jessica Mead, the face behind the Instagram account Run with Mead, is the Event Manager for the Knoxville Track Club and an Ambassador in the Brooks Running Collective. In the episode we talk all things running - from how she got into the sport, her role with the Knoxville Track Club, and her involvement with Brooks. She gives great advice for anyone interested in dipping their toes into running and what it’s like to join in on the fun of a group run. She encourages listeners to go for their goals because things may just turn out even better than you could ever image! Follow Jessica on Instagram @runwithmead for running inspiration and the inside scoop on all new Brooks shoes and apparel!Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. Support the show