EPISODE · Jan 25, 2022 · 35 MIN
015 - Ryan Braes/Braes Fitness "Nutrition and Fitness In The Army Is Not What You Think"
from The 5:32am Podcast. · host Ryan Stirton
Chat with Ryan Braes about his time in the army and the transition back to civvy street.1. Why did you join the army?2. Fitness requirements3. Gym & Nutrition is not what you think in the army?4. Jumping out of planes5. -5 on a mountain in Jordan6. 3 hours sleep in a week7. Transition from the army to becoming a PT
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015 - Ryan Braes/Braes Fitness "Nutrition and Fitness In The Army Is Not What You Think"
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