#015 - Start Powerlift

Went down a rabbit hole. Compound lifts, to 5/3/1, to powerlifting, to training for strength. From boxing & bodyweight training to powerlifting & bbj within the week. In the coach's words, "You fkin changed religion!"

Episode metadata supplied by the publisher feed · Published Oct 3, 2017

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#015 - Start Powerlift

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