#015 - Start Powerlift

Episode 15 of the The Pohhu Experience podcast, hosted by pohhu, titled "#015 - Start Powerlift" was published on October 3, 2017 and runs 21 minutes.

October 3, 2017 ·21m · The Pohhu Experience

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Episode Description

Went down a rabbit hole. Compound lifts, to 5/3/1, to powerlifting, to training for strength. From boxing & bodyweight training to powerlifting & bbj within the week. In the coach's words, "You fkin changed religion!"

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