#015 - Start Powerlift episode artwork

EPISODE · Oct 3, 2017 · 21 MIN

#015 - Start Powerlift

from The Pohhu Experience · host pohhu

Went down a rabbit hole. Compound lifts, to 5/3/1, to powerlifting, to training for strength. From boxing & bodyweight training to powerlifting & bbj within the week. In the coach's words, "You fkin changed religion!"

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#015 - Start Powerlift

0:00 21:32

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This episode is 21 minutes long.

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This episode was published on October 3, 2017.

What is this episode about?

Went down a rabbit hole. Compound lifts, to 5/3/1, to powerlifting, to training for strength. From boxing & bodyweight training to powerlifting & bbj within the week. In the coach's words, "You fkin changed religion!"

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