#015 Thriving during uncertainty and building self improvement in challenging times, with Chuck Hogan (part 1)

Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview him a year ago, which I reposted on episode 009 of the show. This is a brand new interview, recorded during a Facebook live on 30/3/20, during the coronavirus lockdown. In this first part of the interview:How to thrive, rather than just survive, during the Covid-19 pandemic.How to shift our focus from fear to faith, and eventually freedom.How to cope with uncertainty.Learn about the 30-30-30 principle (body-mind-spirit).The opportunity that we are given with this "staycation" to reset ourselves. Listen to the remaining of this fascinating interview in episode 016! Connect with Chuck:Website: http://yblsnow.com/ "Allow yourself, just for a moment, while you're doing your breathing exercises or meditation, to see yourself as your best self, and what that feels like."-Chuck Hogan If you enjoy my podcast and find it valuable, join my facebook group for personal development inspiration, actionable knowledge, and more!https://bit.ly/pdmgroupSend us a text Support the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.