EPISODE · Sep 30, 2020 · 7 MIN
015: What Is Adrenal Fatigue? - Q&A
from The Sheila Botelho Show · host Sheila Botelho
Episode Notes:As an Integrative Nutrition Health Coach, I teach sustainable self-care practices in my online programs. Today’s Question comes from Anya. She asks: What is adrenal fatigue and what can I do to avoid it? In This Episode You Will Hear about:The important role of your adrenal glands5 ways to naturally regulate themA simple ingredient to activate daily for a relaxed nervous systemResources:Connect to your purpose and elevate your wellness:Online Wellness Programs: http://www.sheilabotelho.comHigh quality vitamins Click on ShopHow To Buy The Best Produce (The Clean 15)Instagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
Embed this episode
What this episode covers
Episode Notes: As an Integrative Nutrition Health Coach, I teach sustainable self-care practices in my online programs. Today’s Question comes from Anya. She asks: What is adrenal fatigue and what can I do to avoid it? In This Episode You Will Hear about: The important role of your adrenal glands5 ways to naturally regulate themA simple ingredient to activate daily for a relaxed nervous systemResources: Connect to your purpose and elevate your wellness: Online Wellness Programs: ...
NOW PLAYING
015: What Is Adrenal Fatigue? - Q&A
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.