015: “You don't have to take on everybody else's problems. You can say no.” Vulnerability, people pleasing, and self awareness with Laura Perkes

Laura Perkes is a PR Coach with 15 years experience. She works with female coaches, authors & entrepreneurs to help them elevate their expertise in the media. This conversation will have you thinking about: Being relatable by sharing the good and ugly parts of your story Whose approval we are really seeking when we seek the approval of others The importance of saying no and how to do it Receive a free 60 minute PR Discovery Call with Laura by visiting https://www.prwithperkes.com/pr-discovery-call Connect Laura by visiting https://www.prwithperkes.com/ or find her on social media @prwithperkes -- Enjoyed listening to Jen? Find her on the following shows during the off season: Holding Down the Fort Podcast https://holdingdownthefortpodcast.com/ The Filipino American Woman Project http://tfawproject.com/ The Thoughtful Entrepreneur (starting at ep. 500) https://upmyinfluence.com/podcast/500-new-year-new-show-with-josh-elledge-and-jen-amos/ For more updates on Jen, visit http://jenamoscreates.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenericpodcast.substack.com