#015: Your feelings aren't the problem. Your resistance is.

You're stuck because you're trying to fix something that was never broken. In this episode, I'm breaking down why we spend so much energy finding solutions for our feelings when feeling is literally the most human thing we do. The problem isn't your emotions. The problem is your resistance to them. When you stop trying to escape what you're feeling and start letting yourself actually feel it, everything begins to actually change.