#0152: (CT) Get Out of Your Head: Deepening Somatic Awareness in a Mind-Centered Industry

from ILTA Voices · host ILTA - International Legal Technology Association

Practicing somatic awareness can help you manage your day, work, and life differently. In this podcast, the speakers dove into what somatic awareness is, provided practices to deepen your overall somatic awareness, and practiced several brief exercises. Moderator: Helen Stocklin-Enright, Legal Project Manager, Perkins Coie Speaker: Ruth Hauswirth, Special Counsel and Head of Litigation and eDiscovery Services, Cooley

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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#0152: (CT) Get Out of Your Head: Deepening Somatic Awareness in a Mind-Centered Industry

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