#016 - Arc of Attrition Recap & Girona

from RunThrough Trails · host RunThrough Trails

In this episode, we kick things off by diving into Lewis' recent experience of The Arc of Attrition as a coach. James & Lewis then recap their experiences and share insights on handling challenges, and reflect on what makes races like these so rewarding. Plus, we talk about the beautiful trails of Girona, offering a unique setting for trail runners looking to experience a mix of stunning landscapes and challenging terrains.

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

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#016 - Arc of Attrition Recap & Girona

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This episode is 59 minutes long.

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This episode was published on February 11, 2025.

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