016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed? episode artwork

EPISODE · Dec 26, 2016 · 32 MIN

016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?

from Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

How can you help a depressed friend or family member? You may be surprised to discover that the attempt to "help" is rarely effective, and may even make the problem worse. In contrast, the refusal to help is nearly always helpful. But to understand that paradox, you'll have to give a listen to this fascinating edition of "Ask David!" David and Fabrice also address a related problem nearly all of us confront from time to time: How do you deal with a friend who is a relentless whiner and complainer? When you try to help them or suggest a solution to the problem, they just say, "That won't work" and keep complaining. You end up feeling frustrated and annoyed, because the other person just won't listen! David and Fabrice illustrate a shockingly easy and incredibly effective solution to this problem. Finally, David discusses some disturbing recent research indicating that the ability of therapists—as well as friends or family members—to know how suicidal someone is, is extremely poor. David and Fabrice explain how to assess how suicidal someone actually is, and what to do if you discover that he or she really is at risk of a suicide attempt.

Episode metadata supplied by the publisher feed · Published Dec 26, 2016

Embed this episode

Ready to play

016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?

0:00 32:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Feeling Good Podcast | TEAM-CBT - The New Mood Therapy?

This episode is 32 minutes long.

When was this Feeling Good Podcast | TEAM-CBT - The New Mood Therapy episode published?

This episode was published on December 26, 2016.

Can I download this Feeling Good Podcast | TEAM-CBT - The New Mood Therapy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!